If attempts to change eating or activity habits leave you frustrated, it can help to explore the thoughts and routines surrounding them. Weight loss mindset coaching focuses on your relationship with change, self-talk and sustainable habits.
Who this service may suit
Suzi works with women seeking support around weight, wellness and vitality, including women in midlife. Sessions can explore the obstacles you experience without assuming that everyone needs the same plan.
Your practitioner
Suzi Jenner is a coach, counsellor and qualified hypnotherapist. Her profile lists her training, including an Advanced Diploma in Counselling and Family Therapy. She is not a nutritionist or exercise physiologist and does not provide personalised meal plans or exercise prescriptions.
What we can work on
- Discuss your goals and the habits or situations you find challenging.
- Explore self-criticism, expectations and patterns that affect follow-through.
- Choose realistic changes and support that fit your daily life.
Online sessions and fees
Sessions take place online. Choose a private space and a reliable internet connection. Available appointment times are shown in your own timezone.
See current session fees and packages. Confirm the service, duration and total in checkout before paying. Please read the services agreement for booking and cancellation terms.
Questions before booking
No particular amount or rate of weight loss is promised. Weight is affected by many factors. Continue appropriate medical care and speak with a qualified health professional about medical, nutrition or exercise questions.
You can contact WE MIND to ask about suitability, access or the session format.
